THE ART OF NO LONGER SHRINKING
The First Rising of The Sacred Rebellion
A 3-Hour January Immersion for the Woman Who’s Done Disappearing
Join us for the immersion January 31st, 10:00 a.m. - 1:00 p.m. CT
$55 for the 3-hour immersion * $44 Early Bird ends January 9th
You’ve been holding it all together for way too long.
You’ve been the steady one.
The emotional shock absorber.
The “she’ll handle it” one.
The one who keeps going even when you’re running on fumes and wish someone - anyone — would ask if you’re okay.
And honestly?
Your body is tired of surviving.
It’s tired of pretending you don’t have needs.
It’s tired of shrinking so everyone else can feel comfortable.
It’s tired of carrying grief, expectations, and invisible labor like it’s your job.
This is the moment that stops.
Your shoulders can drop now.
Your jaw can unclench.
Your breath can come back to you.
Because this immersion isn’t about being “better.”
This is about coming home.
A morning where you don’t have to be strong.
A morning where you don’t have to disappear.
A morning where you get to take up space — fully.
And if your chest softened even a little reading that?
That’s your body saying: please… more of this.
Saturday, January 31, 2026 • 10:00 a.m. – 1:00 p.m. CT,
We gather for a live, guided immersion to take your body out of survival mode, loosen the pressure you’ve been carrying since fall, and call you back to yourself.
This isn’t self-improvement.
This is self-return.
The first rising of your Sacred Rebellion.
THE ART OF NO LONGER SHRINKING
Over three spacious, supported hours, we’ll move through:
Somatic Rebellion Activation
A grounded, guided nervous system reset to bring you out of survival mode and back into your body.
Gentle. Safe. Powerful.
Your shoulders finally drop. Your jaw unclenches. You remember what it feels like to breathe.
Truth-Break: Where You’ve Been Shrinking
We name the patterns:
the good-girl mask
the over-responsibility
the over-functioning
the quiet self-abandonment
You’ll finally understand why you’ve been disappearing — and why it was never your fault.
Creative Release Ritual
With simple prompts and a pen, you’ll meet the woman underneath the shrinking:
“Where have I been disappearing?
Who am I underneath all of that?”
No art supplies needed.
Just honesty, paper, and a willingness to tell the truth.
Reclaiming Your Voice
This is the moment your body hears you.
This is where things shift.
The First Rising
We’ll close with an embodied visualization + blessing for the woman you’re becoming — the one Sacred Rebellion will hold in a deeper way.
You leave lighter, clearer, and more you than you’ve felt in years.
Join us for the immersion January 31st, 10:00 a.m. - 1:00 p.m. CT
$55 for the 3-hour immersion * $44 Early Bird ends January 9th
The Rebellion Begins in Your Body
Before you can rise, you have to return — to the part of you that’s been holding the line for way too long.
In this immersion, I’m not giving you more “things to do.”
I’m giving you your nervous system back.
Because here’s the truth:
You can’t think your way out of survival mode.
You can’t manifest your way out of self-abandonment.
You can’t vision-board your way into safety.
But you can shift the ground beneath you.
And that’s what we do first.
THIS IS FOR YOU IF…
You’ve been carrying everyone else’s emotions and you’re at the edge of burnout
You feel invisible in your own home / relationships / life
You keep saying “I’m fine” while your body quietly screams
The holidays left you wrung-out, overextended, and numb
You can feel a quiet rebellion rising inside you, but you don’t know where to start
You’re done shrinking, but you’re scared to take up more space
You want a space that’s trauma-aware, LGBTQIA+ affirming, and deeply honoring of your story
If your chest tightens and your eyes sting reading this…
this space was made for you.
Date: Saturday, January 31, 2026
Time: 10:00 a.m. – 1:00 p.m. CT (3 hours)
Where: Live on Zoom (come as you are, comfy clothes, blankets welcome)
Replay: Available for 7 days if you can’t make it live or want to revisit
Energy Exchange:
Early Bird: $44 (through January 10)
Regular: $55 (available until full)
Your nervous system, your art, your future self — they’re all worth this.
You’ve been strong for everyone else.
This is you being strong for you.
Your body is asking for a breath.
Your spirit is asking for a beginning.
The Art of No Longer Shrinking
The First Rising of The Sacred Rebellion
Join us for the immersion January 31st, 10:00 a.m. - 1:00 p.m. CT
$55 for the 3-hour immersion * $44 Early Bird ends January 9th
WHAT YOU’LL WALK AWAY WITH
By the end of this immersion, you can expect to feel:
less pressure in your body – like someone turned the volume down on the constant bracing
more connected to your own voice – you’ll hear yourself again
clearer on where you’ve been disappearing – and what you’re no longer willing to tolerate
a reclaimed sense of agency – tiny, doable next steps toward living as your full self
deeply affirmed – held in a circle of women who are walking the same path
activated – like a match has been struck inside your ribcage
You’ll walk away knowing:
You were never meant to live small.
Shrinking was a survival strategy.
Rising is your birthright.
Join us for the immersion January 31st, 10:00 a.m. - 1:00 p.m. CT
$55 for the 3-hour immersion * $44 Early Bird ends January 9th
HOW THIS CONNECTS TO SACRED REBELLION
The Art of No Longer Shrinking is not random.
It’s the official beginning of The Sacred Rebellion — my 8-week journey for women who are ready to rise from trauma into their full, wild, holy lives.
Think of this immersion as:
the spark before the fire
the first crack in the good-girl armor
the first rising of the woman you’re becoming
There’s no pressure to join the full program.
But if this experience cracks something open in you…
Sacred Rebellion (beginning March 2026) will be ready to hold your next becoming.
FAQs
What if I can’t attend live?
You’ll receive the replay within 24 hours, and you’ll have 7 days to watch it. Many women like to schedule their own “sacred Saturday” to sit with the recording in quiet.
Will this be super heavy or re-traumatizing?
We won’t be re-telling every detail of your story. We’ll be working gently with your body, your present-day patterns, and your inner voice. You’re always in choice, and you don’t have to share anything out loud that you don’t want to.
Do I need art experience?
Nope. The creative ritual is about expression, not perfection. A pen and paper are plenty.
Is this a therapy replacement?
No. This is coaching, nervous-system support, and creative ritual inside a sacred circle. If you’re in therapy, this can sit alongside it beautifully.
Is this space safe for LGBTQIA+ women and folks with religious trauma?
Yes. This space is explicitly affirming. Hate, exclusion, or judgment toward any identity will not be tolerated.
Are refunds available?
Because this is a live experience with limited spots and an immediate replay, tickets are non-refundable. If something comes up, you’ll still receive the replay and all practices.