Where your body remembers your power — and your life starts to shift.

Joanna Houts

Certified Somatic Experiencing Practitioner
Certified Art Therapy Practitioner
Certified Paint From Your Soul™ Facilitator

Reclamation Session FAQs:

  • $115 for a 60-minute session
    Payment is collected at the time of booking.

    I no longer offer a sliding scale for these sessions — not because accessibility isn’t important, but because this work asks for presence, reciprocity, and energetic integrity from both of us.

    That said… if someone truly needs softer pricing, they will find it within my free and low-cost offerings, workshops, and upcoming programs.

  • Every session is a full 60 minutes, intentionally spacious enough for grounding, somatic exploration, integration, and reflection.

  • You get to choose the pace that feels right for your nervous system.

    Some women come weekly for momentum.
    Some come biweekly.
    Some check in once a month.

    There is no “right pace.”
    Your body leads — I honor that.

  • Every session is body-led and completely unique.

    We start with a gentle somatic scan, follow the sensation inward, and move through visualization, inner dialogue, intuitive messaging, symbolic or archetypal imagery, and trauma-informed processing.

    Your body tells us where to go.
    I attune, guide, and support - without pushing.

  • Nope.
    All you need is a body, breath, and willingness.

    I guide you gently through everything — you’ll be surprised how quickly your inner wisdom wakes up.

  • These sessions are for women, those who identify as women and non-binary folks who:

    • are self-aware
    • are done shrinking
    • want depth, not bandaids
    • desire somatic, intuitive support
    • are ready to reclaim their voice, truth, and power

    Not for those in acute crisis, active trauma responses, or seeking traditional therapy.

  • No.
    This isn’t therapy.
    It’s somatic, intuitive, and archetypal reclamation work - a powerful complement to therapy, but not a replacement for it.

  • For single sessions, no.
    For programs, yes.

    Reclamation Sessions are booked individually and paid at the time of booking.

  • Perfect.
    Most women come in not knowing what they need.

    That’s why we start with the body — she always knows.

    You don’t have to do anything alone.
    I’ll meet you exactly where you are.

  • Absolutely.

    I welcome women and non-binary folks of all backgrounds.
    I am LGBTQ+ affirming, trauma-informed, and deeply respectful of all belief systems.

    This is a place where you get to be all of yourself — without shrinking, masking, or apologizing.

Yes — I’m Ready to Come Home to Myself

Prior working together all clients will need to agree to Client Agreements, Policies & Legal Terms here

“WAIT… THIS is what you do in your sessions?!
How do you not have a line out the door?!
How do you not have a YEARS-long waitlist to get in?!
Cuz WOW.” — L.R.

Heal. Reconnect. Rise.

You’ve carried so much for so long —
the pressure, the masks, the survival mode, the past that keeps looping.


But what if healing didn’t have to be another heavy lift —
what if it felt like coming home to yourself instead?

These sessions are for the woman who’s done abandoning her body, voice, and truth — and is ready to rise from a place that finally feels like herself.
The real her. The one she’s been missing.

What to Expect in Your First Session

🔍 A Grounded Assessment
We explore where you are in your healing — what’s working, what feels stuck, what your body is trying to say.

🎯 Clarifying What You Want
We name your desires clearly: more safety, more expression, more self-trust, more embodiment.

🌿 What a Session with Me Really Looks Like

Every session is led by your body — never a script.

1. We begin with a somatic scan.

You tune into the sensations that are present — tightness, heat, pressure, buzzing, heaviness.
If more than one calls for attention, we ask your body which one speaks first.
If you can’t hear it yet, I attune with you until the path reveals itself.

2. We follow the sensation inward.

Your body reveals the rest - it always does.
Sensations naturally open into:

✨ images
✨ colors
✨ emotions
✨ inner-child moments
✨ protector parts
✨ archetypes
✨ symbols
✨ stored survival energy

We don’t overthink it — we follow the thread.

3. We enter guided somatic visualization + inner dialogue.

Here’s where the real magic starts to move.
As the imagery unfolds, your system begins communicating through its own ancient language.

This may look like:

✨ dialoguing with an inner protector
✨ meeting a younger you who’s ready to speak
✨ symbolic or archetypal messages
✨ releasing stuck energy
✨ reclaiming something you lost
✨ creative or intuitive activation

Your body leads.
I walk with you.

4. We reflect + integrate.

Together, we explore the emotional, somatic, and archetypal meaning — gently, intuitively, trauma-informed.

Nothing is pushed. Nothing is forced.
Everything follows your nervous system’s pace — always.

5. We close with grounding + integration.

Your body lands.
Your breath opens.
Your energy reorganizes.
You feel the shift.

This is healing that actually holds.

By the End of Your First Session, You’ll Walk Away With:

✔ A clearer understanding of your body’s truth
✔ Tools that help you regulate, soften, and reconnect
✔ Emotional relief + nervous system grounding
✔ A sense of “Oh… there I am. I remember her.”

Your body will leave the session feeling softer, steadier, and more yours.

This space honors women of all identities.
You’ll be seen. Heard. Held. Empowered.
Never silenced. Never rushed. Never asked to shrink.

🌿 Are you ready to take this step toward healing?

Yes — I’m Ready to Come Home to Myself

“Working with you has been more impactful than all my years in talk therapy. I feel my life shift after every session. I feel so much more like myself. I haven’t felt this good in over a year.” ~ M.M.

“Your words are a healing balm, I am so thankful to have found you.” ~ N.H.

I Want To Begin My Reclamation NOW

What my clients are saying:

“You have shown so much care, concern and empathy. You have been so patient and supportive. Also, so flexible with my schedule. You respected my faith too.

Your techniques truly have really helped me calm my nervous system and my mind. Knowing I’m safe and can focus on [the present moment] means a lot. I have been able to release shame and guilt.

I really appreciate everything and you have been like a big sister.” ~ V.J.

“I can't say enough good things about my experience with Joanna and Somatic healing. I came to her feeling weighed down by years of stress and self doubt. Each session feels like a huge release of trauma. I didn't even realize these things were affecting me so deeply.

What struck me most was how Joanna created a safe and supportive space. She has a true gift for guiding you to connect with your body's wisdom. Through her guided sessions I was able to identify and release deeply held emotions, which has been incredibly liberating. It felt like lifting a heavy weight off my shoulders, both physically, mentally and emotionally.

The freedom I've gained is immeasurable. I feel lighter, more grounded, and more connected to myself. If you're looking to unburden your soul and experience true healing, I highly recommend booking a session with her.” ~ K.B.