Remember & Reclaim: Come Home to Your Body, Voice, and Joy
An 8-Week Journey to Come Home to Your Body, Voice, and Joy
$999 | Payment plan available
You weren’t meant to live in survival mode forever.
This is for the woman who’s done the hard work of making it through—now she’s ready to remember who she is beneath the pain, and reclaim her wholeness with gentleness, courage, and creativity.
You may feel disconnected from your body. Tired of looping the same patterns. Numb, anxious, or creatively stuck. This journey is your invitation back to yourself—your voice, your power, your play.
Together, we’ll gently explore your inner world using somatic movement, breathwork, intuitive art, and nervous system healing—all tailored to your pace and your story.
✨ What’s Included:
8 Weekly 1:1 Healing Sessions (60–75 min) Somatic practices, breathwork, and creative expression woven intuitively to meet your emotional and physical needs.
Personalized Healing Plan Custom support to reconnect with your body, process stored emotion, and reignite your inner voice.
Weekly Journal Prompts & Creative Practices Gentle integration tools to guide your healing between sessions.
Midpoint Check-In (Week 4) A chance to reflect, adjust, and deepen the journey based on your evolving needs.
Ongoing Email Support Check in for reflections, encouragement, or questions as you integrate the work.
Bonus: The Healing Playbook (Downloadable PDF) A soulful collection of exercises, rituals, and creative tools to support your unfolding.
Access to Private Facebook Group A soft, supportive space to be witnessed and encouraged alongside others walking this path.
💛 By the End of 8 Weeks, You’ll…
Feel more grounded, connected, and in tune with your body
Trust yourself more deeply
Unlock creative and emotional expression that’s been stuck or silenced
Notice where your patterns are rooted—and have tools to shift them
Know how to come back to yourself when things feel chaotic or heavy
💬 From Past Clients:
“I didn’t know I could feel this safe in my body again.”
“I finally started trusting myself.”
✨ Investment: $999 or 2 monthly payments of $555
An 8-Week Journey to Come Home to Your Body, Voice, and Joy
$999 | Payment plan available
You weren’t meant to live in survival mode forever.
This is for the woman who’s done the hard work of making it through—now she’s ready to remember who she is beneath the pain, and reclaim her wholeness with gentleness, courage, and creativity.
You may feel disconnected from your body. Tired of looping the same patterns. Numb, anxious, or creatively stuck. This journey is your invitation back to yourself—your voice, your power, your play.
Together, we’ll gently explore your inner world using somatic movement, breathwork, intuitive art, and nervous system healing—all tailored to your pace and your story.
✨ What’s Included:
8 Weekly 1:1 Healing Sessions (60–75 min) Somatic practices, breathwork, and creative expression woven intuitively to meet your emotional and physical needs.
Personalized Healing Plan Custom support to reconnect with your body, process stored emotion, and reignite your inner voice.
Weekly Journal Prompts & Creative Practices Gentle integration tools to guide your healing between sessions.
Midpoint Check-In (Week 4) A chance to reflect, adjust, and deepen the journey based on your evolving needs.
Ongoing Email Support Check in for reflections, encouragement, or questions as you integrate the work.
Bonus: The Healing Playbook (Downloadable PDF) A soulful collection of exercises, rituals, and creative tools to support your unfolding.
Access to Private Facebook Group A soft, supportive space to be witnessed and encouraged alongside others walking this path.
💛 By the End of 8 Weeks, You’ll…
Feel more grounded, connected, and in tune with your body
Trust yourself more deeply
Unlock creative and emotional expression that’s been stuck or silenced
Notice where your patterns are rooted—and have tools to shift them
Know how to come back to yourself when things feel chaotic or heavy
💬 From Past Clients:
“I didn’t know I could feel this safe in my body again.”
“I finally started trusting myself.”
✨ Investment: $999 or 2 monthly payments of $555
An 8-Week Journey to Come Home to Your Body, Voice, and Joy
$999 | Payment plan available
You weren’t meant to live in survival mode forever.
This is for the woman who’s done the hard work of making it through—now she’s ready to remember who she is beneath the pain, and reclaim her wholeness with gentleness, courage, and creativity.
You may feel disconnected from your body. Tired of looping the same patterns. Numb, anxious, or creatively stuck. This journey is your invitation back to yourself—your voice, your power, your play.
Together, we’ll gently explore your inner world using somatic movement, breathwork, intuitive art, and nervous system healing—all tailored to your pace and your story.
✨ What’s Included:
8 Weekly 1:1 Healing Sessions (60–75 min) Somatic practices, breathwork, and creative expression woven intuitively to meet your emotional and physical needs.
Personalized Healing Plan Custom support to reconnect with your body, process stored emotion, and reignite your inner voice.
Weekly Journal Prompts & Creative Practices Gentle integration tools to guide your healing between sessions.
Midpoint Check-In (Week 4) A chance to reflect, adjust, and deepen the journey based on your evolving needs.
Ongoing Email Support Check in for reflections, encouragement, or questions as you integrate the work.
Bonus: The Healing Playbook (Downloadable PDF) A soulful collection of exercises, rituals, and creative tools to support your unfolding.
Access to Private Facebook Group A soft, supportive space to be witnessed and encouraged alongside others walking this path.
💛 By the End of 8 Weeks, You’ll…
Feel more grounded, connected, and in tune with your body
Trust yourself more deeply
Unlock creative and emotional expression that’s been stuck or silenced
Notice where your patterns are rooted—and have tools to shift them
Know how to come back to yourself when things feel chaotic or heavy
💬 From Past Clients:
“I didn’t know I could feel this safe in my body again.”
“I finally started trusting myself.”
✨ Investment: $999 or 2 monthly payments of $555